The Manifesto of FROM WALLFLOWER TO WILDFLOWER

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Eᴘɪsᴏᴅᴇ Tᴡᴏ: Wʜɪʟᴇ Yᴏᴜ Dʀᴇᴀᴍ Oғ Tᴏᴍᴏʀʀᴏᴡ, Dᴏɴ'ᴛ Fᴏʀɢᴇᴛ Tᴏ Lɪᴠᴇ Tᴏᴅᴀʏ Sometimes while we become invested in something we want for our future, we lose sight of what we have in the here and now. Let me share with you the 3 things I do to enjoy every day while working towards a lofty goal.

Let's delve into how we talk to ourselves and the power of self-acceptance. When we only focus on the bad parts of ourselves and the parts we want to be but aren't yet (hello perfect body, income, attitude, reactions), we miss the chance to actually grow.

EPISODE 6: Gratitude vs Positivity You hear it a lot. Be positive. Which is all good and well... sometimes. But other times, saying the right things at the w...

It's so easy to be swept out of the present moment. I'm guilty of it. In fact, in one of the hardest lessons I'm learning. Daydreaming. Worries about the fut...